It is what we deeply long for as humans. Connection to others, to nature, to ourselves. True connection is possible if we feel safe, release tension and open up to the magic of the moment. Movement is a playful and powerful way to practice this. Come and join this fun workshop to find out more!
During the first half of this workshop you will learn techniques to release tension and to feel more connected to your body. In the second part we will playfully connect to others. The workshop is experience- and body-oriented. Trust your body, it knows when to connect.
Practical information:Date: Saturday May 10, 15.30 – 18.00 hr (pause included).
Work form: A combination of Somatic Movement and Playfulness
Location: Haags Yoga Centrum, De Sillestraat 13, Bezuidenhout
Take with you: comfy clothing for moving, warm socks or slippers
Costs: € 38 Euro. Early Bird price: € 30 euro, when paying before May 1st.